|We suspect Jay can't smell, but he's approving of what we're doing.|
|Making delicious food in a loving way.|
One thing I'm hoping for with cooking daily is better health, mindful eating and weight loss. I saw a TED Talk by Sandra Aamodt: Why dieting doesn't work . Here Aamodt talks about research that shows dieting is ineffective and potentially damaging for people. She proposes that we work to respond to food as a need and learn to live in equilibrium with food. This speaks to me. I'm clinically overweight, I've been clinically obese and I want to be healthy and I want to fit into a different, skinnier, style of beauty. Maybe that's not the right way to think for success. Either way, food is amazing and let's cook something great tonight!
- Grilled Ahi Tuna with mojo (How to Boil Water: life beyond takeout p. 187)
- Lemon pepper carrots (no recipe)
|Wednesday is a late work night for me. Colin to the rescue!|
|Fammie loves tuna night.|
The meat of the matter:
|Steamed for 5 minutes prior to grilling.|
|Fumpie won't be left out. Maybe some tuna will fall?|
|100% will do again.|
The bottom line:
Delicious. An amazing recovery from bitter collard greens and a simple salad. Perfect way to get ready for 2 more work days.